Yes, spring has sprung and not only is it a time for new beginnings but for many it is a time for spring cleaning too. Is this a crazy thing to do? Is it really necessary, and if so, should your mattress be a part of this annual regimen? Well, let’s take a look at […]
Why and how we spring clean a mattress Read More »
In August we celebrate Women in many ways. In South Africa on the 9th we have National Woman’s Day to commemorate the march of women in 1956 to petition against legislation that required African persons to carry the ‘pass.’ This was an identification document which restricted a black South African’s freedom of movement under the
5 ways women’s sleep patterns differ from men Read More »
Well, winter is certainly well upon us now, with some parts of the country experiencing some pretty cold temperatures. One of the strange phenomena in life is that despite the great feeling of being snuggled up in a warm bed many people don’t sleep as well in winter as they do in summer. There are
The ABC of beating the winter sleep blues Read More »
