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4 ways to sleep better in Winter

April 22, 2020    designca

Thankfully sleep is one of the constants in our lives. The terrible challenges that we are having to face due to the COVID-19 pandemic, being locked d...

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Healthy lockdown sleeping – and returning to cycle

April 1, 2020    designca

It’s that time of year when most families would have taken advantage of Easter or the subsequent public holidays to take a great April family vacati...

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Changing your mattress could change your life!

February 27, 2020    designca

A survey conducted by the American National Sleep Foundation, proved that over 90% of people seemed to be aware that an old mattress can cause quality...

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November 6, 2020

Sleep, study and starting fresh all lead to exam success!

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