It is back-to-school time already, and for some, it is a crazy time of last-minute preparations for their teenager’s new school term. Amidst all the chaos, there may be one thing on your checklist that you have forgotten. Did your teenage child seem a little tired last term, or get sore after studying, or struggle
Back-to-School Beds. Is Your Teen’s Mattress Still Doing the Job? Read More »
5 Ways to Make a Guest Room Feel Like a Hotel! It is that time of year again, and you may be welcoming guests soon for the holiday season. It’s not everyone’s favourite time if the guests are unwanted, but hopefully, in your case, it’s family or friends that you love to welcome, so here
5 Ways to Make a Guest Room Feel Like a Hotel! Read More »
We have just observed Mental Health Awareness Month, which is, as the publicity says ‘’A designated time to educate the public, reduce stigma, and promote understanding of mental health issues.’’ What isn’t always so clearly stated, and we are not always made sufficiently aware of, is the link between good sleep and good mental health.
The link between good sleep and good mental health Read More »
